If you’ve strolled down a grocery aisle lately, you’ve probably noticed just how well-known sparkling water is. Once considered a niche item sparkling water is now available in all kinds of shelves. Between the colorful cans and the marketing the most crucial question: is sparkling mineral water safe?
Similar to many health issues the answer is dependent on the kind you choose. There are many different sparkling waters and not all of them are made equal. The difference lies in the ingredients and this is the place where organic sparkling water made from natural sources like Sovany stands out.
Image credit: sovany.com
Sparkling Water Benefits: More than bubbles
Let’s start with the importance of hydration. Hydration is essential for everything from your mood and energy levels to digestion and your skin health. And while plain water is considered to be the best but not everyone can enjoy it enough to drink enough every day. Here, sparkling water can aid.
One of the core benefits of sparkling water is that it simply encourages people to drink more. The light effervescence provides the feeling of rejuicing that ordinary water does not always offer. Sovany goes one step further by adding authentic fruit flavors such as Green Apple, Raspberry, or Tangerine and is free of artificial sweeteners or sugars. If you struggle to reach their hydration goals having a delicious and sugar-free alternative like Sovany to hand can make the world of difference.
Do you think Flavored sparkling water is good for you?
Now comes the main question What makes sparkling water flavored healthy for you? Answers are contingent upon the ingredients and transparency. Many commercial flavored waters contain hidden sugars, artificial sweeteners or preservatives that could compromise their health value.
Organic sparkling water, like Sovany, has a much better profile. USDA-certified organic, non-GMO, gluten-free, and vegan, Sovany is free of the additions completely. The flavor comes from the real fruit juice and not from chemical or syrups. And it’s entirely without added sugars. This makes it a smart swap for sodas or juices loaded with calories and questionable ingredients.
Carbonation offers many benefits for digestion
It’s also important to remember that sparkling water can assist digestion. According to studies, carbonation may aid in digestion, bloating and also promote a more comfortable feeling after a meal.
The gentle bubbles in sparkling water may help food particles to pass through the digestive tract, which helps to decrease the feeling of fullness or sluggishness after eating. According to some studies carbonated water can ease constipation as it stimulates elimination. Sovany isn’t just refreshing, it can help with digestion as well.
Take the time to make smart choices about reducing sugar Intake
With rising awareness of the health impacts of sugar linked to diabetes, obesity and dental problems, many people are seeking out nourishing drinks that won’t add unnecessary sugar into their diets. Organic sparkling water is the best time and time again.
Sovany provides the same refreshing pleasure as soda, without the crash of sugar or the empty calories. The slight sweetness reduction in Sovany could be beneficial to those used to sodas and sweetened drinks.
For those who are concerned about the negative effects of sparkling water on dental or bone density, recent research gives reassurance. Carbonation isn’t the only risk to the health of our teeth. It’s actually sugar. Since Sovany is free of added sugars, it is lesser risk to dental enamel than soda or juice.
Making the switch: Sovany has earned his place in your daily routine
Is sparkling water healthy? When you choose the right type, it is absolutely. Sovany’s mix of clean nutrition and possible benefits for digestion with zero added sugar is the ideal choice for anyone wanting to improve their beverage routine.
Sovany’s drink-in-a-minute sparkling water is perfect for a refreshing after-dinner drink, a satisfying dinner or to keep hydrated. Its real fruit flavors and carefully selected ingredients, organic sparkling water offers an experience that’s good for you and genuinely enjoyable. So the next time you’re in the mood for something sparkling, go with Sovany to drink smarter.